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Get Healthy by the Sea

As if the bright, blue skies, crystal-clear water, and bustling center of nightlife and shopping weren’t enough, the ocean itself offers more for your health and vitality than any other natural wonder. Seawater is packed with sodium, chloride, sulfate, magnesium, and calcium all of which are essential for a proper chemical balance in humans.

Dive into the sea and watch your skin begin to glow, your breathing capacity increase (outside the water, of course), and your energy level skyrocket. Studies show that travelers with diabetes or hypertension report an almost immediate difference in their quality of life. Now that you have all of the reasons you need to book your Lauderdale-by-the-Sea vacation, be sure to pack extra sunscreen, your best bathing suit, and a comfy beach towel. We’ll see you soon.

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